"Precious Time" May Be Slowing You Down

Host: Kelly Fifield

Episode Summary:  

In this thought-provoking episode of the Productivity Genius Podcast, Kelly Fifield dives into the often-overlooked aspect of productivity: our perception of time. Uncover how seemingly positive thoughts about time can actually hinder our productivity and learn strategies to reframe these beliefs for better outcomes.

Key Highlights:

• The Role of Our Brain in Productivity: Kelly emphasizes that the primary factor in achieving tasks isn't the amount of time available, but rather how we think about that time.


• Unhelpful Messages About Time: Explore common phrases and beliefs about time, such as "time is precious" or "make every second count," and how they might create negative feelings like anxiety or pressure.


• The Importance of Emotions in Productivity: Discover how the feelings generated by our thoughts about time fuel our actions. Kelly guides listeners to introspectively analyze how certain time-related thoughts affect their emotions and, consequently, their productivity.


• Deconstructing 'Poisonous' Thoughts: Kelly shares personal examples of thoughts that seem positive but actually lead to less productive outcomes, highlighting the importance of being wary of such beliefs.


• Alternative Ways to Think About Time: Learn how to shift your mindset from a time-focused approach to one that values experiences, decisions, and action, thereby reducing anxiety and increasing productivity.

Contact Information:

- Instagram: @ProductivityGeniusCoach

- Email: hello@productivitygeniuscoaching.com

Additional Resources:

Episode 19: Empowering Your Decision-Making Skills for Success